We filmed in New London, Connecticut with the Thames River behind us, as the sun was setting. It was a beautiful spot at the golden hour. We were rushing to finish the two workouts, Walk and Step, before the sunset…

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WORKOUT 18 of 50 We made a day trip as a family to film in historic, breathtaking, and spiritual, Monument Valley. Despite living so close, (about a 7 hour drive), this was our first time visiting. WOW! This location should be on everyone’s bucket list. Ultimately one of the pictures was chosen as the cover photo for

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